Wellness Resources

This content has been created for you, a resident, within the Department of Anesthesiology & Pain Medicine at the University of Alberta.

It has been developed to provide you with a bank of resources to access at leisure with the goal of improving your well-being. Well-being doesn't involve just mental health, but also has physical, emotional, spiritual, social, occupational and financial aspects. Our hope is that this site will be maintained for residents, by residents, and that it will serve as a starting point for you on your wellness journey.

As always, if at any time you are in need of immediate support, please know that there is free, confidential support available for yourself and your family through the Physician and Family Support Program (PFSP) 24/7 by calling 1-877-SOS-4MDS. The Professional Association of Resident Physicians of Alberta also offers many crisis and harassment intervention resources.