Mental Health
Online Resources
Explore topics in mental health:
- University of Alberta Supporting Student Mental Health
- University of Alberta My Mental Health Video Series
- Overcoming Compassion Fatigue
- MoodGym
- Understanding Grief
- Edmonton Region 24/7 Distress line: 780-482-HELP
- CMA Physician Mental Health Strategy
Self-Assessments
Evaluate aspects of your mental health with these helpful resources:
- Alcohol and Drug Addiction Screening Quiz
- Mental Health Well-being Screening Quiz
- Anxiety Disorder Screening Quiz
- Depression Screening Quiz
- Oldenburg Burnout Inventory
- Self-Compassion Scale
Workshops
- Free drop-in Mental Health workshops through the University of Alberta