Colton Lewis (goaltender) between action during the Medicine Cup Charity Tournament.
Colton Lewis focused on helping to bring sport to fellow students, improving the work-life balance of learners during their intense academic journey.
What advice would you give to new students?
Develop good habits early on. Whether that is taking care of yourself through meal preps, hitting the gym every day, going for coffee with a friend, or just getting good sleep, all aspects of self-care will enable you to be your best self. Also, when you face adversity, don't let it get you down. Find a way to surpass that obstacle, and use it as a stepping stone and a learning opportunity to make you stronger.
How did you engage with student life on campus?
I was involved in many different aspects of student life on campus. I played on multiple intramural teams in different sports, volunteered at events, led two clubs, and took part in many sport-related programs.
What is your most memorable UAlberta experience?
I've had so many memorable experiences at UAlberta. Most importantly, it has been the people I have met, friends I have made, and patients I have helped along the way. Some of my favourite experiences have included joining the MSA as sports representative, becoming a member of the Affair of the Heart committee, mentoring younger students, playing in the IceBowl and the student-led Medicine Cup Charity Tournament (MCCT).
What role has the MCCT hockey tournament played in your personal med school experience?
The MCCT has played a big role for me these past four years, first as a participant, then as one of the head coordinators. I can't thank the past, present and future members of the organizing committee enough for their role in making the tournament the success that it is. It truly is a team effort coming together to support an amazing cause-raising funds in support of Little Warriors. Taking part in the event and joining the leadership team has been very rewarding, exhausting, exhilarating, insightful and a catalyst for growth. I have learned a lot about myself as a leader and it has shaped me into the person I am today.
What's next for you?
I start my Rural Family Medicine Residency on the first of July in Lethbridge, AB.