Unwind Your Mind
Unwind Your Mind
Step into a world of balance and rejuvenation with 'Unwind Your Mind'—where we believe in the power of wellness for all. Embrace the diversity of movement and join our free fitness classes, designed to refresh your mind and energize your spirit.
Monday, December 9
FITNESS
Pilates
- Time: 12:05 - 12:55 P.M.
- Location: ED GB-64
FITNESS
Spin
- Time: 5:30 - 6:20 P.M.
- Location: VVC 2-632
Tuesday, December 10
FITNESS
Yoga - Beginner
- Time: 12:05 - 12:55 P.M.
- Location: VVC 2-675
FITNESS
Pilates
- Time: 5:05 - 5:55 P.M.
- Location: VVC 2-650
Wednesday, December 11
FITNESS
United
- Time: 12:05 - 12:55 P.M.
- Location: ED GB-64
FITNESS
Lift Strong
- Time: 5:05 - 5:55 P.M.
- Location: ED GB-64
Thursday, December 12
FITNESS
HIIT - Express
- Time: 12:10 - 12:45 P.M.
- Location: VVC 2-650
FITNESS
Zumba
- Time: 5:05 - 5:55 P.M.
- Location: VVC 2-650
Friday, December 13
FITNESS
Full Body Blast
- Time: 12:05 - 12:55 P.M.
- Location: HFLC
Monday, December 16
FITNESS
Lift Strong
- Time: 12:05 - 12:55 P.M.
- Location: VVC 2-650
FITNESS
Yoga - Beginner
- Time: 5:05 - 5:55 P.M.
- Location: VVC 2-650
Tuesday, December 17
FITNESS
Yoga | Beginner
- Time: 12:05 - 12:55 P.M.
- Location: VVC 2-675
FITNESS
Pilates
- Time: 5:05 - 5:55 P.M.
- Location: VVC 2-650
Wednesday, December 18
FITNESS
Core & Mobility
- Time: 12:10 - 12:45 P.M.
- Location: VVC 2-650
FITNESS
Rest & Decompress
- Time: 5:35 - 6:35 P.M.
- Location: VVC 2-675
Thursday, December 19
FITNESS
Yoga - For Stress & Anxiety
- Time: 12:05 - 12:55 P.M.
- Location: VVC 2-675
FITNESS
Lift Strong
- Time: 5:05 - 5:55 P.M.
- Location: VVC 2-650
Friday, December 20
FITNESS
Zumba
- Time: 12:05 - 12:55 P.M.
- Location: ED GB-64