Summer Programs

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Outdoor rec recess

RELAX - RECHARGE - REFOCUS. Rec Recess is a free, drop-in program where students and staff can take a break from their busy day and enjoy the outdoors! Join us outdoors in Main Quad this summer and try out some yard games, kite flying, coloring, puzzles and more! This is a chance to relax, have fun, and connect with others. This program is free for students and staff to attend.

All Rec Recess events run 11:00am - 1:00pm in Main Quad.

Rec Recess Dates

  • Wednesday, June 12
  • Wednesday, June 26
  • Monday, July 8
  • Wednesday, July 24
  • Wednesday, August 7
  • Wednesday, August 21

FITMIX 

Let's get outdoors to MOVE! FitMix is a free summer program for University of Alberta students and staff aimed at getting our community moving outdoors this summer! No experience is needed; just come wearing your most comfortable workout gear and a water bottle. In the event of inclement weather, class will be moved inside. All classes are led by seasoned instructors, who foster a supportive and encouraging environment, ensuring every participant feels motivated and empowered!

All classes are happening in the middle of Main Quad and start at 12:05 PM to 12:55 PM. 

Secure your spot by registering early! Registration for each class opens two weeks prior to the class date.

June

FITNESS
Body Weight Bootcamp

  • Date: Tuesday, June 4
  • Time: 12:05 - 12:55 P.M. 
  • Location: Middle of Main Quad
  • Register here!

FITNESS
Zumba

  • Date: Tuesday, June 18
  • Time: 12:05 - 12:55 P.M.
  • Location: Middle of Main Quad
  • Register here!

July

FITNESS
Yoga - Beginner

  • Date: Tuesday, July 2
  • Time: 12:05 - 12:55 P.M. 
  • Location: Middle of Main Quad
  • Register here!

FITNESS
Body Weight Strong

  • Date: Tuesday, July 16
  • Time: 12:05 - 12:55 P.M.
  • Location: Middle of Main Quad
  • Register here!

FITNESS
Learn to Run 

  • Date: Tuesday, July 30
  • Time: 12:05 - 12:55 P.M.
  • Location: Middle of Main Quad
  • Register here!

August

INSTRUCTIONAL RECREATION
Kickboxing - Basics

  • Date: Tuesday, August 13
  • Time: 12:05 - 12:55 P.M. 
  • Location: Middle of Main Quad
  • Register here!