Unwind Your Mind

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Unwind Your Mind

Step into a world of balance and rejuvenation with 'Unwind Your Mind'—where we believe in the power of wellness for all. Embrace the diversity of movement and join our free fitness classes, designed to refresh your mind and energize your spirit.

Monday, April 7

FITNESS
Pilates

  • Time: 12:05 - 12:55 P.M. 
  • Location: VVC 2-650

INSTRUCTIONAL RECREATION
Tai-Chi

  • Time: 5:05 - 5:55 P.M.
  • Location: VVC 2-675

Tuesday, April 8

FITNESS
Yoga - Beginner

  • Time: 12:05 - 12:55 P.M. 
  • Location: VVC 2-675

FITNESS
Pilates

  • Time: 5:05 - 5:55 P.M. 
  • Location: VVC 2-650

Wednesday, April 9

FITNESS
Core & Mobility

  • Time: 12:05 - 12:55 P.M. 
  • Location: VVC 2-650

FITNESS
Spin

  • Time: 5:05 - 5:55 P.M. 
  • Location: VVC 2-632

Thursday, April 10

FITNESS
Yoga for Stress & Anxiety

  • Time: 12:10 - 12:45 P.M. 
  • Location: VVC 2-675

FITNESS
United Yoga Pilates

  • Time: 5:05 - 5:55 P.M. 
  • Location: VVC 2-650

Friday, April 11

FITNESS
Zumba

  • Time: 12:05 - 12:55 P.M. 
  • Location: VVC 2-650

Monday, April 14

FITNESS
Pilates

  • Time: 12:05 - 12:55 P.M. 
  • Location: VVC 2-650

INSTRUCTIONAL RECREATION
Tai-Chi

  • Time: 5:05 - 5:55 P.M. 
  • Location: VVC 2-675

Tuesday, April 15

FITNESS
Yoga | Beginner

  • Time: 12:05 - 12:55 P.M. 
  • Location: VVC 2-675

FITNESS
Pilates

  • Time: 5:05 - 5:55 P.M. 
  • Location: VVC 2-650

Wednesday, April 16

FITNESS
Core & Mobility

  • Time: 12:05 - 12:55 P.M. 
  • Location: VVC 2-650

FITNESS
Spin

  • Time: 5:05 - 5:55 P.M.
  • Location: VVC 2-632

Thursday, April 17

FITNESS
Yoga for Stress & Anxiety

  • Time: 12:05 - 12:55 P.M. 
  • Location: VVC 2-675

FITNESS
United Yoga Pilates 

  • Time: 5:05 - 5:55 P.M. 
  • Location: VVC 2-650

Friday, April 18

NO CLASSES
n/a 

  • Time: n/a
  • Location: n/a

Monday, April 21

NO CLASSES
n/a

  • Time: n/a
  • Location: n/a

NO CLASSES
n/a

  • Time: n/a
  • Location: n/a

Tuesday, April 22

FITNESS
Yoga | Beginner

  • Time: 12:05 - 12:55 P.M.
  • Location: VVC 2-675

FITNESS
Pilates

  • Time: 5:00 - 5:55 P.M.
  • Location: VVC 2-650

Wednesday, April 23

FITNESS
Core & Mobility

  • Time: 12:05 - 12:55 P.M.
  • Location: VVC 2-650

FITNESS
Spin

  • Time: 5:00 - 5:55 P.M.
  • Location: VVC 2-632

Thursday, April 24

FITNESS
Yoga for Stress & Anxiety

  • Time: 12:05 - 12:55 P.M.
  • Location: VVC 2-675

FITNESS
United Yoga Pilates

  • Time: 5:00 - 5:55 P.M.
  • Location: VVC 2-650

Friday, April 25

FITNESS
Zumba

  • Time: 12:05 - 12:55 P.M.
  • Location: VVC 2-650