Available Programs and Courses
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From mastering the slopes with “Learn to Ski” to discovering the art of acrobatics in “Intro to Circus Arts”, our dynamic programs promise fun, excitement, and the opportunity to build confidence in a supportive environment.
Whether you're looking to master the art of ballet, explore the world of kickboxing or try something you may not have done before like burlesque or k-pop, our experienced instructors will guide you every step of the way.
Work out and train under the guidance of accredited fitness professionals. Find a program that fits your needs and helps you achieve your fitness goals. Strength & Conditioning — Mind / Body Fitness — Spin — Zumba.
From novice to high-performance athletes, view programs for people of all climbing abilities — including youth!
Join an intramural league for the opportunity to play with friends — old and new — in an environment that celebrates teamwork, mutual respect and – most of all – fun!
Find aquatic programs for all ages and levels including learn-to-swim lessons, certifications and fitness classes. Programs for youth and adults!
How to Register
Register Online
Register for Spring/Summer courses starting March 17, 2025, for Youth and March 31, 2025, for all remaining programs.
Register quickly and conveniently with our online registration platform. Registration is open to all community members (students, staff, alumni, and the general public).
Go to registration platformDrop in with ONEcard or membership!
With a valid Membership or OneCard, you can enjoy access to drop-in sports activities. Visit the drop-in webpage for more information.
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Department
Department Subgroup
Location
Semester
Flag Football, Outdoor | Team | Monday | Mixed Recreation | League Course 22347
Intramural Sports
Get Ready to Score big in our outdoor Intramural Flag Football League!
REGISTRATION | team
PLAYERS | 5 v 5
OFFICIATING | student officiated
GAMES | 8 total - 6 regular season + 2 playoff
PLAYER RATIO | This league has a 3:2 in-game ratio.
This is an outdoor league. If inclement weather occurs, the following dates are reserved for re-scheduling: Jul 21, Jul 28, Aug 11, Aug 18, Aug 25
- Monday at 5:30 PM-11:00 PM
May 12, 2025 to July 14, 2025 - Van Vliet Complex, Varsity Field
- U of A Student: $496.00
U of A Alumni: U of A Staff: Member (SCSC, ACC/CGI, VVC): Public: $520.00
Additional Information
- Ages 18 and up
*no class on June 30
Basketball, 3-on-3 | Team | Tuesday | Open Recreation | League Course 22274
Intramural Sports
Triple Threat: Join Our 3-on-3 Basketball League! This league plays one 30 minute game per night. Games rotate each week between 7-10 pm
REGISTRATION | team
PLAYERS | 3 v 3
OFFICIATING | self officiated
GAMES | 9 total - 7 regular season + 2 playoff
PLAYER RATIO | Open. This league has no in-game ratio.
This is an outdoor league. If inclement weather occurs, the following dates are reserved for re-scheduling: Jul 22, Jul 29, Aug 5, Aug 12, Aug 19, Aug 26
- Tuesday at 5:30 PM-9:30 PM
May 13, 2025 to July 15, 2025 - Van Vliet Complex, Outdoor Basketball Half Courts
- U of A Student: $342.00
U of A Alumni: U of A Staff: Member (SCSC, ACC/CGI, VVC): Public: $360.00
Additional Information
- Ages 18 and up
*no class on July 1
Pickleball, Doubles | Team | Thursday | Open Recreation | League Course 22359
Intramural Sports
It’s a big dill to play in our (outdoor) Pickleball league!
REGISTRATION | team (doubles)
PLAYERS | 2 v 2 This league has no in-game ratio.
OFFICIATING | self officiated
GAMES | 9 total - 7 regular season + 2 playoff
PLAYER RATIO | Open. This league has no in-game ratio.
This is an outdoor league. If inclement weather occurs, the following dates are reserved for re-scheduling: July 24, July 31, Aug 7, Aug 14, Aug 21, Aug 28
- Thursday at 5:30 PM-9:30 PM
May 15, 2025 to July 17, 2025 - Van Vliet Complex, Outdoor Basketball Half Courts
- U of A Student: $198.00
U of A Alumni: U of A Staff: Member (SCSC, ACC/CGI, VVC): Public: $216.00
Additional Information
- Ages 18 and up
*no class on July 3
Slo-Pitch | Team | Thursday | Mixed Recreation | League Course 22373
Intramural Sports
4 bases, 3 strikes, 2 teams, 1 heck of a good time.
REGISTRATION TYPE | team
GAME START TIMES | teams rotate through the following start times: 6pm, 7:30pm
GAME LENGTH | 80 minutes or 7 innings
GAME FORMAT | 10 v 10
GAME AMOUNT | 9 total - 7 regular season + 2 playoff.
OFFICIATING | self officiated
PLAYER RATIO | mixed - A maximum of 7 players of one gender are permitted
This is an outdoor league. If inclement weather occurs, the following dates are reserved for re-scheduling: Jul 24, Jul 31, Aug 7, Aug 14, Aug 21, Aug 28
- Thursday at 5:30 PM-9:30 PM
May 15, 2025 to July 17, 2025 - Corbett Hall/Fields, Corbett Field - East,Corbett Field - West
- U of A Student: $522.00
U of A Alumni: U of A Staff: Member (SCSC, ACC/CGI, VVC): Public: $540.00
Additional Information
- Ages 18 and up
*no class on July 3
Slo-Pitch | Team | Tuesday | Mixed Recreation | League Course 22371
Intramural Sports
4 bases, 3 strikes, 2 teams, 1 heck of a good time.
REGISTRATION TYPE | team
GAME START TIMES | teams rotate through the following start times: 6pm, 7:30pm
GAME LENGTH | 80 minutes or 7 innings
GAME FORMAT | 10 v 10
GAME AMOUNT | 9 total - 7 regular season + 2 playoff.
OFFICIATING | self officiated
PLAYER RATIO | mixed - A maximum of 7 players of one gender are permitted
This is an outdoor league. If inclement weather occurs, the following dates are reserved for re-scheduling: Jul 22, Jul 29, Aug 5, Aug 12, Aug 19, Aug 26
- Tuesday at 5:30 PM-9:30 PM
May 13, 2025 to July 15, 2025 - Corbett Hall/Fields, Corbett Field - East,Corbett Field - West
- U of A Student: $522.00
U of A Alumni: U of A Staff: Member (SCSC, ACC/CGI, VVC): Public: $540.00
Additional Information
- Ages 18 and up
*no class on July 1
Slo-Pitch | Team | Wednesday | Mixed Recreation | League Course 22372
Intramural Sports
4 bases, 3 strikes, 2 teams, 1 heck of a good time.
REGISTRATION TYPE | team
GAME START TIMES | teams rotate through the following start times: 6pm, 7:30pm
GAME LENGTH | 80 minutes or 7 innings
GAME FORMAT | 10 v 10
GAME AMOUNT | 9 total - 7 regular season + 2 playoff.
OFFICIATING | self officiated
PLAYER RATIO | mixed - A maximum of 7 players of one gender are permitted
This is an outdoor league. If inclement weather occurs, the following dates are reserved for re-scheduling: Jul 23, Jul 30, Aug 6, Aug 13, Aug 20, Aug 27
- Wednesday at 5:30 PM-9:30 PM
May 14, 2025 to July 16, 2025 - Corbett Hall/Fields, Corbett Field - East,Corbett Field - West
- U of A Student: $522.00
U of A Alumni: U of A Staff: Member (SCSC, ACC/CGI, VVC): Public: $540.00
Additional Information
- Ages 18 and up
*no class on July 2
Soccer, Outdoor | Team | Thursday | Mixed Recreation | League Course 22369
Intramural Sports
The Beautiful Game.
REGISTRATION TYPE | team
GAME LENGTH | Two 20-minute halves with a 2.5-minute half time; regular season games may end in a tie
GAME FORMAT | 8 v 8
GAME AMOUNT | 9 total - 7 regular season + 2 playoff.
OFFICIATING | student officiated
PLAYER RATIO | mixed - A maximum of 6 players of one gender are permitted
This is an outdoor league. If inclement weather occurs, the following dates are reserved for re-scheduling: Jul 24, Jul 31, Aug 7, Aug 14, Aug 21, Aug 28
- Thursday at 5:30 PM-11:00 PM
May 15, 2025 to July 17, 2025 - Van Vliet Complex, Varsity Field
- U of A Student: $774.00
U of A Alumni: U of A Staff: Member (SCSC, ACC/CGI, VVC): Public: $810.00
Additional Information
- Ages 18 and up
*no class on July 3
Soccer, Outdoor | Team | Tuesday | Mixed Recreation | League Course 22346
Intramural Sports
The Beautiful Game.
REGISTRATION TYPE | team
GAME LENGTH | Two 20-minute halves with a 2.5-minute half time; regular season games may end in a tie
GAME FORMAT | 8 v 8
GAME AMOUNT | 9 total - 7 regular season + 2 playoff.
OFFICIATING | student officiated
PLAYER RATIO | mixed - A maximum of 6 players of one gender are permitted
This is an outdoor league. If inclement weather occurs, the following dates are reserved for re-scheduling: Jul 22, Jul 29, Aug 5, Aug 12, Aug 19, Aug 26
- Tuesday at 5:30 PM-11:00 PM
May 13, 2025 to July 15, 2025 - Van Vliet Complex, Varsity Field
- U of A Student: $774.00
U of A Alumni: U of A Staff: Member (SCSC, ACC/CGI, VVC): Public: $810.00
Additional Information
- Ages 18 and up
*no class on July 1
Sportmix, Outdoor | Team | Wednesday | Open Recreation | League Course 22361
Intramural Sports
Sportmix! This league is focused on hanging with friends and meeting new ones. Play different kinds of sports like scooter dodgeball, quidditch! And each week you play something new.
REGISTRATION | team
PLAYERS | 6 v 6
OFFICIATING | self officiated
GAMES | 9 regular season games
PLAYER RATIO | This league has no in-game ratio.
This is an outdoor league. If inclement weather occurs, the following dates are reserved for re-scheduling: July 23, July 30, Aug 6, Aug 13, Aug 20, Aug 27
- Wednesday at 5:30 PM-9:30 PM
May 14, 2025 to July 16, 2025 - Van Vliet Complex, Outdoor Basketball Half Courts
- U of A Student: $342.00
U of A Alumni: U of A Staff: Member (SCSC, ACC/CGI, VVC): Public: $360.00
Additional Information
- Ages 18 and up
*no class on July 2
Ultimate, Outdoor | Team | Wednesday | Open Recreation | League Course 22370
Intramural Sports
Disc-onnect from all the stresses of everyday life and come out and chase some plastic.
REGISTRATION | team
PLAYERS | 6 v 6
OFFICIATING | self officiated
GAMES | 9 total - 7 regular season + 2 playoff
PLAYER RATIO | Open. This league has no in-game ratio.
This is an outdoor league. If inclement weather occurs, the following dates are reserved for re-scheduling: July 23, July 30, Aug 6, Aug 13, Aug 20, Aug 27
- Wednesday at 5:30 PM-11:00 PM
May 14, 2025 to July 16, 2025 - Van Vliet Complex, Varsity Field
- U of A Student: $342.00
U of A Alumni: U of A Staff: Member (SCSC, ACC/CGI, VVC): Public: $360.00
Additional Information
- Ages 18 and up
*no class on July 2
Volleyball, Beach 2 | Team | Tuesday | Open Recreation | League Course 22365
Intramural Sports
Experience the fun vibes of 2v2 Beach Volleyball! Just you, your partner, and the sand as you compete in fast-paced, high-energy matches under the sun.
REGISTRATION TYPE | team
GAME LENGTH | Two sets to 21 (cap at 23) and a 3rd set to 15 (if necessary). 60 minute limit
GAME FORMAT | 2 v 2
GAME AMOUNT | 9 total - 7 regular season + 2 playoff.
OFFICIATING | self officiated
PLAYER RATIO | Open. This league has no in-game ratio.
This is an outdoor league. If inclement weather occurs, the following dates are reserved for re-scheduling: July 22, July 29, Aug 5, Aug 12, Aug 19, Aug 26
- Tuesday at 5:30 PM-9:30 PM
May 13, 2025 to July 15, 2025 - Lister Centre, Lister Beach Volleyball Courts (ALL)
- U of A Student: $252.00
U of A Alumni: U of A Staff: Member (SCSC, ACC/CGI, VVC): Public: $270.00
Additional Information
- Ages 18 and up
*no class on July 1
Volleyball, Beach 4 | Team | Thursday | Mixed Recreation | League Course 22367
Intramural Sports
Dive into the action with 4v4 Beach Volleyball! Teams of four battle it out on the sand in a fun, fast-paced game perfect for players of all skill levels.
REGISTRATION TYPE | team
GAME LENGTH | Best 3 of 5 Sets (Sets 1, 2, 3, 4 to 21 [cap at 23] and 5th set to 15 (if necessary). 90 minute limit
GAME FORMAT | 4 v 4
GAME AMOUNT | 9 total - 7 regular season + 2 playoff.
OFFICIATING | self officiated
PLAYER RATIO | mixed - A maximum of 2 players of one gender are permitted
This is an outdoor league. If inclement weather occurs, the following dates are reserved for re-scheduling: July 24, July 31, Aug 7, Aug 14, Aug 21, Aug 28
- Thursday at 5:30 PM-9:30 PM
May 15, 2025 to July 17, 2025 - Lister Centre, Lister Beach Volleyball Courts (ALL)
- U of A Student: $342.00
U of A Alumni: U of A Staff: Member (SCSC, ACC/CGI, VVC): Public: $360.00
Additional Information
- Ages 18 and up
*no class on July 3
Volleyball, Beach 4 | Team | Wednesday | Mixed Recreation | League Course 22368
Intramural Sports
Dive into the action with 4v4 Beach Volleyball! Teams of four battle it out on the sand in a fun, fast-paced game perfect for players of all skill levels.
REGISTRATION TYPE | team
GAME LENGTH | Best 3 of 5 Sets (Sets 1, 2, 3, 4 to 21 [cap at 23] and 5th set to 15 (if necessary). 90 minute limit
GAME FORMAT | 4 v 4
GAME AMOUNT | 9 total - 7 regular season + 2 playoff.
OFFICIATING | self officiated
PLAYER RATIO | mixed - A maximum of 2 players of one gender are permitted
This is an outdoor league. If inclement weather occurs, the following dates are reserved for re-scheduling: July 23, July 30, Aug 6, Aug 13, Aug 20, Aug 27
- Wednesday at 5:30 PM-9:30 PM
May 14, 2025 to July 16, 2025 - Lister Centre, Lister Beach Volleyball Courts (ALL)
- U of A Student: $342.00
U of A Alumni: U of A Staff: Member (SCSC, ACC/CGI, VVC): Public: $360.00
Additional Information
- Ages 18 and up
*no class on July 2
We actively encourage participation from members of equity-seeking groups, including gender and sexual minorities (including women), persons with (dis)abilities, members of visible minorities, and Indigenous persons.
Employees, Students, Public
Health Wellness , Training & Workshop
Campus and Community Recreation
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