Health And Wellness

Episode 3. Hitting the Wall: On Burnout in Grad School

Feeling spent and exhausted? You’re not alone. In this episode, join us for a conversation with students who have struggled with burnout at various points in their program. They share their stories, and we explore some useful strategies.

Suman Varghese and Rob Desjardins - 17 February 2021

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Resources

Tools

Informal Screener for Burnout:

The Mind Tools Content Team. “Burnout Self-Test: – Are You at Risk?” Stress Management from MindTools.com. Accessed February 17, 2021.

Toolkit on Self-Compassion:

Neff, Kristin. “Self-Compassion.” March 6, 2018.

Academic Strategies