Social Media: The Impact on Mental Health (Virtual)

In a world where social media has become integral to daily life, it is crucial to explore its effects on our mental well-being. This micro session introduces the complexities of social media - positive and negative - and its profound influence on mental health.

Learning Outcomes:

• Increase awareness of the impact of social media on the mind and mental health.
• Recognize how we use social media and distinguish the impact our use pattern has on our thoughts, emotions, and actions
• Discover practical tips and techniques to engage with social media on our own terms

Registration opens two months prior to the session date. We are so glad you are interested in our Organizational Development’s learning curriculum! Please note, our training sessions are oversubscribed. If you are unable to attend a session for which you’ve registered, please cancel your registration when registration is still open to open up a space for a colleague.