Stress Busters (Virtual)

When stressors overwhelm us, effective techniques can help to bring us back to equilibrium. This session will explore all aspects of the stress response, focusing on practical tips and tools to bring us to optimal stress levels, thereby helping to maximize our energy and performance.

Registration opens two months prior to the session date. We are so glad you are interested in our Organizational Development’s learning curriculum! Please note, our training sessions are oversubscribed. If you are unable to attend a session for which you’ve registered, please cancel your registration when registration is still open to open up a space for a colleague.