The Science-approved Diet

The Science-approved Diet

Timothy Caulfield - 4 June 2013

It seems like every season is diet season. Slim down for the holidays! Get great abs for bikini season! New Year, new you!

All we need is a back-to-school diet push and the diet calendar will be complete.

But while fad diet seem to work - usually supported by a boatload of testimonials, including ridiculously beautiful and absurdly slim celebrities (I'm thinking of you, Gwyneth) - the good scientific data tells us that there are no miracle cures out there...read more